womens ladies self defence class

Self Defence Class Filmed by BBC


The BBC got in touch with us wanting to do a feature on our Women’s Self Defence Classes.

They loved the idea of it being only for women, to teach them to protect their selves in this day and age.

Here’s what they filmed!

Why should I do Self Defence Classes?

View our Self Defence Class

Self defence

Don't forget self defence is on tonight! xx

Posted by Pole Sessions – Worsley on Monday, 19 March 2018