womens ladies self defence class

Self Defence Class Filmed by BBC

The BBC got in touch with us wanting to do a feature on our Women’s Self Defence Classes.

They loved the idea of it being only for women, to teach them to protect their selves in this day and age.

Here’s what they filmed!

Why should I do Self Defence Classes?

View our Self Defence Class

Self defence

Don't forget self defence is on tonight! xx

Posted by Pole Sessions – Worsley on Monday, 19 March 2018

No Babysitter… No Problem!

Want to join our classes... but you have no babysitter? Don’t worry! Pole Sessions is really child friendly. We know how hard it is to find babys...

Read More

New Times For Children’s Classes

After many requests we’ve added Children’s Street and Break Dance and adults dancefit to our timetable! We changed the times so you can fit the...

Read More