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Timetable


The latest timetable from Pole Sessions.

Always book your classes

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Monday Classes

  • 4.45pm – Children’s Karate Age 4+ – Studio C
  • 6pm – Children’s Aerial – Studio C
  • 6.30pm – Free Abs Class – Studio A
  • 7pm – Pole Fitness Beginners – Studio A
  • 7pm – 16+ Aerial Fitness – Studio A

Tuesday Classes

  • 10am Pole Fitness – Studio A
  • 11.15am – Bungee Fitness – Studio C
  • 6.30pm – RBT Class – Free for members – Studio A
  • 7pm – Pole Fitness – Studio A
  • 7pm – Aerial Fitness – Studio C
  • 8.15pm – Yoga – Studio C

Wednesday Classes

  • 6pm – AcroYoga – Studio C
  • 7pm – Pole Fitness – Studio A
  • 7.30pm – Bungee Fitness – Studio C

Thursday Classes

  • 7pm – Pole Fitness – Studio A
  • 7.30 – Aerial Yoga – Studio C

Friday Classes

  • 7pm – Pole Cardio – Studio A – Once per month

Saturday Classes

  • 1pm – Pole Fitness – Studio A

No Babysitter… No Problem!


Want to join our classes... but you have no babysitter? Don’t worry! Pole Sessions is really child friendly. We know how hard it is to find babys...

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New Times For Children’s Classes


After many requests we’ve added Children’s Street and Break Dance and adults dancefit to our timetable! We changed the times so you can fit the...

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