Learn how to defend yourself in any situation!
Go jogging? Walking the dogs? Work in a high risk environment? Defend yourself in any situation! You will learn a variety of moves, pressure points, blocks, kicks and punches and then practise in staged realistic encounters where you will use your new skills to defend yourself! Women’s Self Defence Classes Manchester Fabulous mixture of lots…More Info
Your child will become more confident, be more focused at school, Have more respect, self-disciplined and above all learn a fabulous lifelong skill set. Your little ninjas can grade and progress to each belt with 2 instructors a class. Children’s Karate Classes Salford No matter your child’s experience, age, or fitness level, all are welcome! Sensei…More Info
Worried your child is being bullied? Are they walking the streets alone? Starting high school? Nervous? Scared of the monster under their bed? Then this class is perfect for them! There is no monthly fee, no gradings, just classes every week to train them. Kids Self Defence Classes Defend themselves in any situation! You will…More Info
Fab ladies I’ve been made to feel very welcome and i was very nervous. Love the classes lots of fun and a fab way to get fit!! X
Fantastic place , very welcoming with the best instructors going!! I learnt so much on the beginners course and and gained so much strength and definition! xx highly recommended xx
Such a fun way to work out! I’m always itching to go back and learn more! The instructors are lovely and so helpful, I would definitely recommend!
Really enjoyable classes. The team are very supportive even when you’re as bad as me. Definitely recommend this to anyone I can feel myself getting stronger already!
I absolutely loved going to the beginners pole course and can’t wait to start the intermediate classes! Everyone is soo supportive and they guide you every step of the way! … would definitely recommend joining to everyone!
I’ve been to pole classes in different places & this one is fantastic! The instructors are fab and friendly, it’s a really warm, friendly place and I felt at ease really quickly. As a bigger girl & new to the area I was nervous to start but very pleasantly surprised
It’s hard work but the instructors are so supportive. It’s great exercise and fun!
I was worried about starting as I’m not super skinny. But the studio is beautiful, the staff are gorgeous but ultra friendly. There is no competitiveness and everyone just wants everyone else to do well. What a great atmosphere you have created.
My daughter (10) has just started aerial arts kids class and she loves it. The instructors are lovely and the studio is very well equipped. Lots on offer, I quite fancy a few of the adult classes myself!
Had so much fun at Bungee fitness, not sure what hurts more already, my sides, my legs or my face from smiling and laughing. Cant wait to come again. Thank you.
Children’s Karate is one of my favourite classes to teach! The little ninjas love learning anything new... and I’m always looking for new games to...Read More