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Pole Fitness – Beginner


‘I can’t lift my weight’, ‘I have no strength’, ‘I’m too big for pole dance’, ‘I can’t wear shorts’, ‘I’m too old to pole dance’ ‘I’ll pull the pole down’ About 80% of all phone calls start with this! Our answer ‘Yes you can!’

We have NEVER had anyone who couldn’t do it after doing their course! It might take some people a little longer but everyone gets there in the end! Every student that comes through our doors receives quality tuition and each course is changed to help students! We have students as young as 16 all the way through to in their 70′s! At Pole Sessions we pride ourselves on having a happy dance studio where everyone is lovely and helps each other… Nobody gets criticized and everyone is encouraged by all the students! It’s a lovely pole family!

Pole Dancing Fitness Beginner Courses Manchester

Our beginner courses are affordable and fun! Designed to build both your strength and confidence, carefully structured to teach you pole dancing safely and effectively. These classes are suitable for complete beginners with no experience.

After your beginner course you receive a certificate and have lots of photo opportunities to show your loved ones.

Suited for Everybody

The classes are made up of all different shapes, sizes, ages and fitness levels!

You’ll be spinning around in no time. Our pole fitness beginner course is so effective in building your strength that many ladies go upside down on the 6th week!

We have even taught a lady in her 70′s to pole dance and the most weight somebody has lost during one of our 6 week beginner courses is 1 stone!

HOW OUR BEGINNER COURSES WORK

READ SOME RESULTS

POLE FAQ

WHAT TO WEAR

PLUS SIZE POLE DANCING

WHAT IT’S REALLY LIKE IN A POLE CLASS

Beginner course starts tonight at 7pm! Here's what to expect in one of our action packed beginner courses! http://polesessions.co.uk/classes/pole-fitness-manchester-classes/pole-fitness-manchester-beginner-courses/Spaces available! Call 07977804578 (please don't text!) to join!No experience necessary! Lose weight and tone up and discover a new you… 💪🏼💪🏼💪🏼xx

Posted by Pole Sessions – Worsley on Wednesday, 6 December 2017