With the increase of men training on and around the pole in dance and fitness we have opened or doors to men! We decided to do our male classes in Manchester as more and more men discover what an effective method it is of gaining a stronger, more toned, larger muscles and more supple physique.
Men’s Pole Fitness Manchester
Pole fitness can be an alternative way to lift weights and gain strength, since it requires using one’s own body weight to lift oneself up on a pole.
“With men, it’s very much the gymnastic side and strength that are focused on. Men are getting into it once they realise how much core strength is involved.”
TUESDAYS 10AM, THURSDAYS 7PM AND SATURDAY 1PM – Mixed males and females