beginners certificate pole class pole dance dancing fitness advanced intermediate

How Our Beginner Courses Work


Firstly you choose a start date suited to you on our booking page… For example… if you can only attend Mondays then choose a Monday start date.

They will have ◼️ next to them. Each week they start on a different day/time.

Book your course online

Pole Fitness Beginner Classes

Then they will be every week on the day you have selected for 6 weeks. If you can’t make a class don’t worry! You can swap your day or add one onto the end, just let us know!

Make sure you check out our free classes as you can attend any of those with your beginner course!

Free Certificate and Classes

At the end of your pole dancing 6 week beginner course you receive a certificate and have lots of photo opportunities throughout your course to show your loved ones. You can then enter the intermediate stage and enjoy many more pole dancing classes in our Manchester studio before you go onto the advanced!

POLE FITNESS CLASSES IN MANCHESTER

LOSE WEIGHT * GET FIT * IMPROVE POSTURE * BE SEXY * TONE MUSCLE * HAVE FUN * REDUCE CELLULITE * FEEL LIBERATED * STAY YOUNG * INCREASE FLEXIBILITY & STRENGTH * MEET NEW FRIENDS * FEEL CONFIDENT * BE HAPPY * LOVE LIFE * FREE PROGRESSION SHEETS * 75 MINUTE CLASSES * FREE CERTIFICATES *

Pole dancing never feels like a fitness class, it’s never boring, and you will always leave feeling you have had a great workout. At Pole Sessions you will focus on the fitness and weight loss element, combined with routines and athletic moves to ensure you have the best workout possible.

You will be amazed how quickly you will lose weight, change your body, shrink your waist line and feel great! It’s a sexy way to get your body toned and strong while giving you a cardio workout at the same time. Your body won’t be the only thing benefiting from the workout; your self-confidence will also improve! Even you metabolism improves!

Our pole dancing lessons will give you the most intense workout ever without even knowing it!