Our classes are never boring! You’ll get a great workout without even realising it!
‘I can’t lift my weight’, ‘I have no strength’, ‘I’m too big for pole dance’, ‘I can’t wear shorts’, ‘I’m too old to pole dance’ ‘I’ll pull the pole down’ About 80% of all phone calls start with this! Our answer ‘Yes you can!’ We have NEVER had anyone who couldn’t do it after doing…More Info
Now you’ve finished the beginner course you’ll probably have a few questions! What happens now? Will I have a new instructor? What day will I come? How do I pay? Can I have a few weeks off or miss classes? Well the intermediates is a much more simple procedure! You can usually stay on the…More Info
You are physically and emotionally strong! You’re feeling empowered, you take risks and let yourself shine you are becoming admired by all. Becoming an acrobat, with a new level of moves, inspired by the challenge and strength building. You are really progressing now! You are probably in your handspring and iron X and know how…More Info
So you have heard all about the fabulous effect pole fitness dancing has on your body… but are they actually true? Lets look at one of our Pole Fitness Students and see her wonderful journey of rediscovery. Results of Pole Dancing for Fitness About Angela Angela has a high powered job and works shifts, so…More Info
Firstly you choose a start date suited to you on our booking page… For example… if you can only attend Mondays then choose a Monday start date. They will have ◼️ next to them. Each week they start on a different day/time. Which is the start of a new pole dance beginners course. Book your…More Info
Heels and Flow Classes A sexy, sensual choreography class using a combination of pole flow and floorwork in heels! Learn floor transitions to add a little more spice to your routines! These classes are designed to bring out your inner sex kitten! Open to all levels as no inverting is necessary Please bring your heels…More Info
Get twice the pole dance action with our doubles pole classes! Always wanted to learn fun doubles moves? Want to have some laughs and giggles with your pole bestie? Now’s your chance with our doubles pole workshop! No doubles experience is necessary! Occasionally we add doubles into our normal Pole Fitness classes. Please ask your…More Info
With the increase of men training on and around the pole in dance and fitness we have opened or doors to men! We decided to do our male classes in Manchester as more and more men discover what an effective method it is of gaining a stronger, more toned, larger muscles and more supple physique. Men’s…More Info
Fab ladies I’ve been made to feel very welcome and i was very nervous. Love the classes lots of fun and a fab way to get fit!! X
Fantastic place , very welcoming with the best instructors going!! I learnt so much on the beginners course and and gained so much strength and definition! xx highly recommended xx
Such a fun way to work out! I’m always itching to go back and learn more! The instructors are lovely and so helpful, I would definitely recommend!
Really enjoyable classes. The team are very supportive even when you’re as bad as me. Definitely recommend this to anyone I can feel myself getting stronger already!
I absolutely loved going to the beginners pole course and can’t wait to start the intermediate classes! Everyone is soo supportive and they guide you every step of the way! … would definitely recommend joining to everyone!
I’ve been to pole classes in different places & this one is fantastic! The instructors are fab and friendly, it’s a really warm, friendly place and I felt at ease really quickly. As a bigger girl & new to the area I was nervous to start but very pleasantly surprised
It’s hard work but the instructors are so supportive. It’s great exercise and fun!
I was worried about starting as I’m not super skinny. But the studio is beautiful, the staff are gorgeous but ultra friendly. There is no competitiveness and everyone just wants everyone else to do well. What a great atmosphere you have created.
My daughter (10) has just started aerial arts kids class and she loves it. The instructors are lovely and the studio is very well equipped. Lots on offer, I quite fancy a few of the adult classes myself!
Had so much fun at Bungee fitness, not sure what hurts more already, my sides, my legs or my face from smiling and laughing. Cant wait to come again. Thank you.
Children’s Karate is one of my favourite classes to teach! The little ninjas love learning anything new... and I’m always looking for new games to...Read More