Zumba beats is not like any other Zumba Class!
Its modern, fun and classes are always exciting!
Every Saturday 11.30am – £4
What is Zumba Beats
Zumba classes provide a large calorie burn through aerobic activity. The classes choreographed to provide intervals of intensity in both pace of music and type of movements. The class is great fun and you’ll see how hard you worked by your clothes becoming looser and looser.
Why do Zumba Classes Salford
Because our Zumba classes combine both fast and slow exercises, it means your body never relaxes into a consistent rhythm. Zumba Beats is not a repetitive exercise meaning that fitness and weight loss is at an all time high!
Some of the key benefits include:
- Cardiovascular and aerobic workout
- Improved coordination
- Improved mental agility
- Help with weight loss
- Social benefits of meeting new people
Our Zumba Beats Manchester Instructor
‘Shrink everything but your smile’Look what’s starting on the 3rd of February! Zumba with Cassandra fitness😍😍😍Every Saturday 11.30am Book here www.bookwhen.com/polesessions 🎶🦄🎶Obviously we’ll launch the class with a free Taster session so keep your eyes peeled on our Facebook page!
Posted by Pole Sessions – Worsley on Wednesday, 24 January 2018