Our free for members abs class focuses on core strength, side muscles and of course the six pack
Abs Workout Class in Manchester
Core strength is extremely important for all of our classes and it helps with every day life too.
Total Abs is a mixture of abs exercises to work your core. V Sit Ups. Planks. Oblique Twists. Feel the crunch. Feel the six pack.
Every Monday 6.30pm – Free for members (£4 Non Members)