Our mixed aerial fitness classes allow you to try all of our aerial fitness workouts at once! Perfect for those who can’t decide which they love most, or like to mix it up a little! Includes Aerial Hoop, Aerial Silks, Tippy Hoop and Trapeze. You can also try Aerial Chains, Aerial Cube, and Flying Pole occasionally.
Each class is taught by two aerial instructors and have a maximum of 12 in each class. We also offer children’s aerial classes from 5+
We also have Anti Gravity Aerial Yoga available which is a combination of traditional yoga poses and aerial fitness using the hammock as a support to increase muscle tone, flexibility, mobility through reverse traction.
Mixed Aerial Fitness Manchester
An Aerial Silks instructor and an Aerial Hoop instructor teaches this class at once and you will swap over to work on each circus skill! If you do want to stay on one apparatus just let your instructor know!
Best part? Muscle conditioning and toning are easy when you’re holding your body in places and poses you have never dreamed of. Classes are small, and all skill levels are welcome, with separate aerial silks given to more advanced students.
Come and experience a beautiful new way of expression and movement.
MONDAY 7PM AND WEDNESDAY 7PM –£35 FOR 6 WEEKS OR £8 PAYG
Appropriate for all levels, with no previous experience required.