sinead aerial hoop manchester classes lessons fitness circus

Aerial Hoop


Aerial Hoop, also known as cerceau, ring or lyra, is another wonderful circus apparatus. You will learn beautiful manoeuvres and shapes while spinning on a large metal hoop suspended in the air.

You can create amazing and beautiful poses and routines on the aerial hoop classes are always exciting.

Aerial Hoop Classes Manchester

We have both the 1 point and 2 point aerial hoops at Pole Sessions both set at different heights off the floor so you can really get a feel for this type of fitness training.

You’ll learn at your own pace and level. You will learn various ways to mount the aerial hoop and poses using the aerial hoop. These classes are extremely fun.

Beginners start off learning the basics of spinning and the basic ways to get up and down onto the aerial hoop / lyra. Once comfortable with this, they will progress on to harder and more advanced moves.

More advanced students will learn more difficult skills, choreography and artistry. As your strength and confidence increase, you’ll be amazed at what you are capable of doing.

Each class is also structured to each student’s level and ability.

Appropriate for all levels, with no previous experience required.

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