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Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Kitty Velour Heels and Flow classes

Kitty Velour Heels and Flow Classes The Fabulous Kitty Velour will be teaching each week at Pole Sessions!   Every Tuesday at 8.15pm – £8 single class or £39 for 6 (Pole Sessions Loyalty card members – £35) Kitty Velour […]

pole doubles workshop

Doubles Pole Fitness Workshop

Get twice the pole dance action with our doubles pole workshop with Nicola and Sheryl!  Only £10 – Thursday 4th May – 8.15pm Always wanted to learn fun doubles moves? Want to have some laughs and giggles with your pole […]

kids classes

New childrens classes

We are finally opening our doors to children! We have 4 exciting classes for all ages. Childrens Trampoline Fitness – Bouncefit, Junior Pole Fitness, Teen Pole Fitness, Tiny Tots dance classes, Parent and Child and Childrens Aerial silks and Aerial […]

Daytime pole dancing fitness classes in Manchester

New Daytime Classes!

New daytime classes on Wednesdays at 10.30am   That means all you lovely pole mummies can come to the studio in the daytime to do your classes! Drop the bambinos at school and then its time for some ‘me’ time! […]

Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

Continue reading...

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-

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Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons

 

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Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester