Aerial Silks Are Back!
Aerial Silks are starting again on Wednesday 2nd May at 7pm This is a FAB new fitness, weight loss and strength building craze that will tone your body as much or even more than pole fitness. When combined with [...]
Tag Archives: manchester
Burlesque Classes in Manchester
Burlesque is about drawing out your inner sensuality and finding ways to express it that suit you, no matter what your style, age, size, body type, background or ability. You will start off in the beginners where you explore poses, [...]
Pole Dancing Hen Parties and Parties
A Pole Sessions dancing party makes a fabulous start to a hen night or a girl’s party. During your pole dancing party, you will learn some basic spins, tricks and linking moves that will be put together in a little [...]
Class Pole Fitness Photos – Manchester and Leigh
Pole dancing is a unique dance form; it combines flexibility, strength, elegance, and posture in a fun and enjoyable way. Pole dancing never feels like a fitness class, it’s never boring, and you will always leave feeling you have had [...]
Pole Fitness Instructor Moves
Some of the pole fitness instructor pictures from Pole Sessions Studio. To view our pole fitness classes click here or to read about our pole fitness beginner courses click here
Aerial Hoop – Beginner to Intermediate Moves
Some of the poses and moves you will learn in our Aerial Hoop Beginners and Intermediate courses at Pole Sessions Worsley, Manchester. Hoop, also known as cerceau or lyra, is another wonderful circus apparatus in which the student learns beautiful [...]
