Zoe

Saturday (Weekend) Pole Dance Classes

We are starting a weekend (saturday) pole fitness dance class! Every Saturday at 12pm This will be suited to all levels whether you are a beginner, who is just starting your pole dance fitness journey, or  a intermediate or advanced [...]

Aerobics in Manchester

Aerobics Classes

AEROBICS CLASSES IN MANCHESTER A fun filled class with a combination of steps to really melt away those calories as summer is here! With the latest beats to get you moving, body weighted exercises and high energy movements will hit [...]

Burlesque classes Manchester

Burlesque is Back

BURLESQUE CLASSES IN MANCHESTER – TUESDAYS AT 6PM With our professional burlesque performer and entertainer Ruby Our burlesque classes in Manchester focus on performance and complement our pole fitness classes for those wanting to turn their workout into something more fun. [...]

bootcamp

New Boot Camp Classes

Pole Sessions are now excited to introduce our new Boot Camp fitness class that burns twice the fat and challenges your body and gets you fit! Are you ready to be in the best shape of your life? Pole Sessions [...]

Aerial Silks lessons

Aerial Silks Are Back!

  Aerial Silks are starting again on Wednesday 2nd May at 7pm This is a FAB new fitness, weight loss and strength building craze that will tone your body as much or even more than pole fitness. When combined with [...]

Latest News...

Saturday (Weekend) Pole Dance Classes

We are starting a weekend (saturday) pole fitness dance class! Every Saturday at 12pm This will be suited to all levels whether you are a beginner, who is just starting your pole dance fitness journey, or  a intermediate or advanced [...]

Continue reading...

Why pole dancing lessons?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

Why Pole Sessions?

  • Sociable groups… Read More
  • Aerial Classes Available
  • Friendly teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Zumba only £3 per lesson!

Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Zumba Fitness, Belly Dance / Tone Classes, Aerial Silks, Aerial Hoop, Trapeze, Polesque, and Burlesque.
  • Free online pole fitness lessons

facebook

Subscribe to our newsletter

 

Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester