Saturday (Weekend) Pole Dance Classes

We have a weekend (saturday) pole fitness dance class! Every Saturday at 12pm This will be suited to all levels whether you are a beginner, who is just starting your pole dance fitness journey, or  a intermediate or advanced student. […]

Burlesque classes Manchester

Burlesque is Back

BURLESQUE CLASSES IN MANCHESTER – TUESDAYS AT 6PM With our professional burlesque performer and entertainer Ruby Our burlesque classes in Manchester focus on performance and complement our pole fitness classes for those wanting to turn their workout into something more fun. […]


Pole Sessions on TV – Again!

Pole Sessions was chosen to make a tv show on ‘How to do… Pole Dancing’ to go on mainstream tv! Of course we were very excited about this and we cant wait to watch it! The TV program will consist […]


Photoshoot at Pole Sessions

We had a photoshoot today at Pole Sessions! There was the talented Tracey Gibbs and about 15 students all came for some beautiful images. We had an amazing day and everyone stayed and had fun! The fabulous Leanne Alawi was […]

Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester