Team Building

Pole Fitness team building days can:

Strengthen ability to communicate between a team

Teach individuals to co-operate as a team

Boost Morale

Better worker output

Strengthen friendships

Boost Confidence

Studies have shown that companies who hold team building exercises have a happy team and therefore they produce much higher results!

At Pole Sessions Studio Manchester

A typical Team Building Day features a two-hour pole dancing session and is tailored exclusively to meet your needs.

We’ll teach you some great confidence-boosting pole dancing techniques, starting with some basic spins, swings and static holds. We then choreograph these basic tricks into a fantastic routine, complete with transitional moves and some floor work. By now everyone will be ready to show off their moves and after a little practice, it’s time to strut their stuff.

This session is designed to move individuals out of their comfort zone in a safe, supportive environment and bring the group together by means of a rip-roaring good time.

At a venue of your choice

Entertaining your clients is now a critical and integral part of business; however more and more businesses today have PR days or corporate events which included the staff doing so encourages better team and worker output.

Our portable pole stage is detachable and doesn’t require and fixtures. Men and women can take part and Pole Dancing is a fantastic way to boost morale and also encourage team work!

We prefer the personal touch, so after finding out your PR / Corporate event needs our team can offer you the correct package.

Everything is tried and tested to make sure it meets our high public care safety standards. Each participant receives a certificate and you can have your party at a location of your choice!

Find out more

Latest News...

Doubles Pole Fitness Workshop

Get twice the pole dance action with our doubles pole workshop with Nicola and Sheryl!  Only £10 – Thursday 4th May – 8.15pm Always wanted to learn fun doubles moves? Want to have some laughs and giggles with your pole […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Why Pole Sessions?

  • Classes all different shapes, ages and sizes
  • Aerial Classes Available
  • New Equipment all the time
  • Friendly happy to help teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Longer classes than everywhere else
  • Beautiful, Sparkly Studio surrounded by fairy lights
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Loyalty Cards for every student
  • Amazing Special Offers


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial
  • Free online pole fitness lessons




Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester