What you will learn in Pole Fitness – Advanced

Pole dancing is a unique dance form; it combines flexibility, strength, elegance, and posture in a fun and enjoyable way. Pole dancing never feels like a fitness class, it’s never boring, and you will always leave feeling you have had a great workout. At Pole Sessions you will focus on the dance element, combined with routines and athletic moves to ensure you have the best workout possible.

Pole dancing is taking the dance world by storm, and Pole Sessions will help you obtain the experience and the benefits of pole dancing, and discover this beautiful form of exercise! Our pole dancing lessons will give you the most intense workout ever without even knowing it! Read More

What to expect in Advanced

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Kitty Velour Heels and Flow classes

Kitty Velour Heels and Flow Classes The Fabulous Kitty Velour will be teaching each week at Pole Sessions!   Every Tuesday at 8.15pm – £8 single class or £39 for 6 (Pole Sessions Loyalty card members – £35) Kitty Velour […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Why Pole Sessions?

  • Classes all different shapes, ages and sizes
  • Aerial Classes Available
  • New Equipment all the time
  • Friendly happy to help teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Longer classes than everywhere else
  • Beautiful, Sparkly Studio surrounded by fairy lights
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Loyalty Cards for every student
  • Amazing Special Offers

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Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial
  • Free online pole fitness lessons

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Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester