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Why use blocks when you can use the table!
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Awesome splits after aerial! What can we make her do next!
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Pole Sessions - Worsley posted 2 photos.
Pole Sessions - Worsley

We have some free classes today!
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Free 30 minute BabyBallet - 4.30pm
Free karate taster class 4+ - 5pm
Free street and break dance for kids - 6pm
Free kids street Self Defence 7+ - 7.15pm
Free ladies street Self Defence - 8.15pm
πŸ¦„πŸ¦„πŸ¦„ @ Pole Sessions - Worsley
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Every single time!
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Had a great day filming on Thursday! Thanks so much to everyone who came and also @cameraman.jam for all your hard work! πŸ’•πŸ’•πŸ’•
Filming continues on Monday! πŸ¦„πŸ¦„πŸ¦„
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Instructor appreciation Friday! Here’s the gorgeous @caitlynmcnally one of our Aerial Instructors!
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Caitlyn is not only kind and caring she’s a fab instructor... she’ll have you dropping and flipping in no time!
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Pole Sessions - Worsley added 2 new photos.
Pole Sessions - Worsley

New times for children’s aerial!
Monday 5.30pm age 5+
Monday 6.15pm age 10+
If you have two different ages we will have street dance too! There’s a free taster on Monday at 6pm! Come in before or after aerial!
Also to the lady on the phone who’s number I lost you can contact baby Ballet here
babyballet.co.uk/babyballet-school/worsley-and-walkden/
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Come on England!
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Crazy Yoga! Every Tuesday at 8.15pm!
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Don’t worry you won’t be doing this yet hehe... this is the beautiful @nah_mas_tay_
Beginners welcome, build strength and flexibility in a fun class
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Sometimes we just have to sneak off to the beach and play around like children!
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Loved teaches this amazing group of girls for their hen party
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Enjoy the wedding girls!
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Congratulations to Michelle she’s our June student of the month!
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Not only does give 100% in every class... she always has a smile on her face! Well done girl! We are super proud of you!
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Remember no pole today everyone! We have two parties booked! πŸ’•πŸ’•πŸ’• ... See MoreSee Less

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Instructor appreciation Friday! Look at the amazing @upsidedown_kate with a heel on her head! πŸ¦„πŸ¦„πŸ¦„
Kate is awesome... she’s super bendy and can master some crazy moves! Beautiful inside and out she’s a fabulous advanced instructor!
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Thursday night crew! Who’s excited for Pole??
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Pole Fitness at 7pm πŸ¦„πŸ¦„πŸ¦„
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Children’s and Adults Self Defence every Monday night!
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Only Β£5 with no membership!
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When three polers go to the beach!
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Don’t forget tomorrow we have classes in the daytime! We have pole fitness 10am and it’s a new beginner course, and also bungee Fitness at 11am! ... See MoreSee Less

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Zumba! Dance yourself fit!
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Every Saturday at 12pm πŸ¦„πŸ¦„πŸ¦„
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When 3 pole instructors go for a day out to the beach! πŸ’•πŸ’•πŸ’•
Street pole! πŸ¦„πŸ¦„πŸ¦„
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Quick game of hungry hippos at the end of bungee fitness! πŸ’•πŸ’•πŸ’•
Every Tuesday and Wednesday
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Sometimes we just need to relax and forget all our troubles...
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Aerial Yoga tonight at 7.30pm
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When you can’t reach the pole with your arms!
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It just won’t reach..... someone push my leg up...
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How many of our children’s karate class who passed their grading won’t take off their belts... mine has gone to school wearing his!
A massive congratulations to the 7 Tiny Champs who graded last night... you was awesome and make us so proud!
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This week is boiling... don’t worry though we turned the air conditioning up to the max! πŸ’•πŸ’•πŸ’•
Come and cool down with us all this week!
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Wow look at Pixie on her first lesson of AcroYoga with Tony and Shannon πŸ’•πŸ’•πŸ’•
Every Wednesday 6pm
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Sorry everyone no kids Self Defence (7.15pm) or women’s Self Defence (8.15pm) tomorrow...
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Back next week though
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Beautiful splits last week after aerial! πŸ’•πŸ’•πŸ’•
Wait until you see the other pics! πŸ¦„πŸ¦„πŸ¦„
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How adorable are our children’s Aerial class πŸ’•πŸ’•πŸ’•
Every Monday at 6pm πŸ¦„πŸ¦„πŸ¦„
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Aerial Yoga tonight at 7.30pm with Aerial Yoga Manchester
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Look at @nah_mas_tay_ rocking a beautiful bridge πŸ¦„πŸ¦„πŸ¦„
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Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

Continue reading...

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-

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Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties,Β concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks,Β Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons

 

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Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester