Worth a read

At Pole Sessions we try to give you as much information as possible to help you with your ‘Pole Dancing and Aerial Journey’. Here are some links you might find useful!


To see some actual results click here

One of our students fabulous weight loss journey


You can read our FAQ’s here

This is all the common questions about Pole Sessions Studio that we have. If any questions are not answered just send us an email!


Find out about beginner courses here

This is all the information about our beginners courses that we offer in Pole Fitness


Find out the history of pole dancing here

Ever wondered how people decided to swing around a piece of metal? Find out here!


Find advice for pole dancing here

More information on grip, cleaning your pole and bruising here!


Read all about the benefits of pole dancing here

Why do people love pole fitness? Find out why here!


Join our news letter here

The latest news delivered to your email once a month!


Join us on Facebook and Twitter here

Want to see the latest pictures of your class? Join us on Facebook!


Learn pole fitness at home here

Want to learn at home too as well as class? Our online lessons are great for this!





Latest News...

Doubles Pole Fitness Workshop

Get twice the pole dance action with our doubles pole workshop with Nicola and Sheryl!  Only £10 – Thursday 4th May – 8.15pm Always wanted to learn fun doubles moves? Want to have some laughs and giggles with your pole […]

Continue reading...

sparkle heart

Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

sparkle heart

Why Pole Sessions?

  • Classes all different shapes, ages and sizes
  • Aerial Classes Available
  • New Equipment all the time
  • Friendly happy to help teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Longer classes than everywhere else
  • Beautiful, Sparkly Studio surrounded by fairy lights
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Loyalty Cards for every student
  • Amazing Special Offers


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial
  • Free online pole fitness lessons




Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester