At Pole Sessions we try to give you as much information as possible to help you with your ‘Pole Dancing and Aerial Journey’. Here are some links you might find useful!
To see some actual results click here
One of our students fabulous weight loss journey
You can read our FAQ’s here
This is all the common questions about Pole Sessions Studio that we have. If any questions are not answered just send us an email!
Find out about beginner courses here
This is all the information about our beginners courses that we offer in Pole Fitness
Find out the history of pole dancing here
Ever wondered how people decided to swing around a piece of metal? Find out here!
Find advice for pole dancing here
More information on grip, cleaning your pole and bruising here!
Read all about the benefits of pole dancing here
Why do people love pole fitness? Find out why here!
Join our news letter here
The latest news delivered to your email once a month!
Join us on Facebook and Twitter here
Want to see the latest pictures of your class? Join us on Facebook!
Learn pole fitness at home here
Want to learn at home too as well as class? Our online lessons are great for this!