Zumba Classes in Manchester
Mondays 6pm and Thursdays 8pm – £3
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Come and join the party with our Zumba lessons in Manchester!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Join one of the fastest growing workouts since pole fitness! All under one roof!
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.
Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
What you will learn in a Zumba class
At Pole Sessions Manchester we turn off all the lights apart from the lamps and we turn on our disco light to flood the studio in bright colours to really get you in the mood! It feels like you are dancing in a nightclub!
Zumba classes are suitable for all fitness levels and abilities. You will start off with a warm up dance and follow with many more high energy dance routines. You do not need to know the dance steps as Kaytie, our instructor, will perform them all so you just follow her!
This class is guaranteed to make you hot! You should expect to lose around 700 calories an hour, making Zumba a fabulous addition to all our other classes available.
** You must book your classes and they are on a first come first served basis! **
What to wear
For our Zumba classes in Manchester please wear loose gym style clothes are best with trainers or bare feet, as you need to be able to move around. Please do not wear anything that you will be too hot in!
Pole Sessions Studio – Cheap, fun Zumba classes in Manchester, Salford, Bolton, Swinton, Worsley, Preswich, Walkden and Tyldesley
Discover a new you… www.polesessions.co.uk