Twerk and Tone Classes

Twerk and Tone Classes with Kitty Velour – Manchester

Every Tuesday 7pm

Girls! Are you ready to tone, tighten, & lift your behind?

Our Twerk and Tone classes includ cardio, abs work, legs and stretching, this class is all about targeting your legs and booty for full body workout.

Its both fun, upbeat and for all fitness levels.

Get ready to learn lots of ways to bounce that booty, whilst also burning TONS of calories!

We will master basic to advanced twerking moves & learn choreography that will have your hips, buns, thighs, calves & core on fire! You’ll begin by learning to bounce, shake, jiggle and twerk. Once you’ve got the movements, you’ll integrate them into a sexy, fierce choreographed routine, having fun and sculpting an amazing booty!

No experience necessary! All levels welcome!

Want an exciting exercise class? Always been curious about twerking? Want to add different techniques to your pole routines? Or just want to build your confidence? Let go of your inhibitions in our twerking classes!

No pole dance experience is required, so bring your friends to join this class with you and have fun all dancing with each other!

What to wear – Workout clothes or booty shorts! Bare feet or socks.

 

 

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-

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Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons

 

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Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester