Private Lessons

Private Lessons

You can have private lessons in any of the following:

Aerial Silks
Aerial Hoop / Lyra
Pole Dance Fitness
Combination and Routine Building
Flow, Grace and Finesse
Competition Practice
Strength Building
Advanced Pole Tricks
Beginner Pole Dance
Confidence Building
Self Defence

Private Pole Dance Lessons in Manchester

Pole FitnessPrivate pole dancing and pole fitness lessons are a great way to get some one on one time with your instructor and focus on your weaker areas, learn new moves, improve your existing moves and build confidence in new ways through pole fitness.

Sheryl is our instructor for private pole dancing fitness lessons; Sinead and Caityln are our instructors for Aerial Arts private classes

We offer private lessons for a single person or groups if you want to have your own private session for you and your friends! Private lessons can hold up to 20 people and you can receive great discounts considering the number of people or the number of private lessons you want to attend. Prices start from just £10! (Per person per 1 hour lesson)

proudDepending on what you have in mind that you want to achieve we can advise you on how many lessons you may need to take or can simply pick how many you want to do!

Private lessons are also a great way to complete our 6 week courses thoroughly and effectively in just 3-4 weeks and to receive excellent tuition and advice that cannot always be given to the bigger groups that attend the studio sessions.

Private lessons are available all week/weekend mornings afternoons and evenings (excluding Monday, Tuesday, Wednesday and Thursday evenings during normal studio hours.)


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Please Contact Us for more prices or see our Special Offers

If you would like private classes please fill in the form below:

Your Name (required)

Your Email (required)

Your Telephone Number (required)

Please tell us when you would like a private class

 Morning Classes Afternoon Classes Evening Classes Weekend Classes Any time

What would you like your private class in?

 Aerial Arts Pole Fitness Routines Strength Building Something Else

Are you a beginner?

 Yes No

Your Message


Some reviews about our private lessons

Katy from Bolton
‘Francesca is a brilliant teacher, very motivating and sooo patient! I was really able to start mastering some moves I had problems with in my lesson. A++++’

Hannah from Manchester
‘In my recent private lesson with Francesca she helped me go through all the things I had been struggling with in my group lessons and let me go through them at my own pace, giving me tips and advice on the moves i found more difficult. The lesson really helped me improve and gave me more confidence on the pole. Definately worth doing and great value for money, thanks!’

Gemma from Farnworth:
‘Thank you Francesca for my private lessons I was to scared to come to a group class at first, but now i’m loving my lessons. It really gave me the confidence I needed to start.’

Laura from Radcliffe:
‘After having my baby girl I wanted to start pole fitness to tone my body and lose my baby weight, but my job meant I could not make the classes at night time. Francesca at Pole Sessions helped me achieve my goals during private lessons and not only can I fit into my favourite jeans but I have a better body than before! I’ve had 10 private lessons so far and plan on having many more. Thank you Pole Sessions’

View our timetable

View our next available courses

Discover a new you…

Pole Sessions Studio – Private pole dancing and pole fitness lessons in Manchester, Cheap and friendly for beginners or advanced students.

Discover a new you…

Latest News...

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester