Military Style Close Combat Self Defence Classes
Monday 8.15pm – £5 (Every one in four classes will be on a Wednesday - Please book in for the classes)
We have started to run self defence classes for women to defend themselves in any situation!
Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something new then we can give you the tools to defend yourself!
You will learn a varity of moves. pressure points, blocks, kicks and punches and then practise in staged realistic encounters where you will use your new skills to defend yourself!
Fabulous mixture of lots of defence styles to give you one, perfect self defence style that is modern, efficient and highly lethal close combat system.
What Will I Learn?
- Perfect Combos to take down your attacker
- Incredible “military tricks” that will make you super strong!
- Pressure Points in the body and how to use them to your advantage
- How to block and take down an attacker with weapons such as knives, baseball bats, guns and blunt objects
- Anti Rape and what to do if you find yourself on the ground with a bigger opponent on top of you.
- Hair Pulling and how to counter it
- How to get out of a choke hold and counter the attack
- Anti grabs and how to use the attacker to yur advantage
- How to take down an attacker much larger than yourself and keep him down
- Gang attacks and how to fight them
- How to throw perfect punches and kicks
About our instructor
Paul has trained in so many different styles, he has black belts in the following
- Wing Chung
- Freestyle Karate
- Kung Fu
- Muay Thai
Paul used to be in the army and now trains the military, police, armed forces, israeli commandos and door firms how to protect themselves and counter an attack!
He’s one of the best!
He holds multiple gold medals in championships across Europe for his amazing skills. We are so lucky to have him teach at our studio.