Dance Fit – Street dance, Commercial and Contemporary

STREET DANCE, COMMERCIAL AND CONTEMPORARY CLASSES IN MANCHESTER

DANCEFIT – A Mixture of all 3 styles

Classes are relaxed and enjoyable and are a great way to get fit whilst having fun, making friends and learning some new moves.

You will be taken through a short warm up, have a break down of the moves and then learn a routine

This class is for you… whether you wish to learn some new moves for when you go out, hate boring exercise or just love dancing.

The class will be a mixture of the following:

STREET DANCE

Street Dance is a graceful, powerful dance style which will help develop your stamina, co-ordination, and confidence.

Street is a freestyle, which incorporates other styles such as Hip Hop, Breakdance and House styles. Our Street Classes will introduce you to these core street styles, put them into practice with exciting choreography.

Everyone loves the street style of our dancefit classes. They are fun and action packed.

CONTEMPORARY DANCE

Contemporary is all about expressing emotion through organic movements and unrestricted lines. Incorporating elements of lyrical Jazz, Ballet and Modern dance, Contemporary is an exciting fusion which allows students to work through powerful and emotional routines.

This is the graceful and beautiful side of dancefit.

COMMERCIAL DANCE

Fresh current commercial choreography focusing on the core foundations of commercial dance. It follows the constant changing styles set by music videos & artists.

This is the type of dance you’d probably do on a night out! Just not drunken and much better! :)

You can book here

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-

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Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties,¬†concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks,¬†Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons

 

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Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester