Childrens pole fitness


Parent and Child classesPlease Contact us to see when the next classes are

We offer three exciting pole fitness classes for children. Classes are designed for fitness, there are no ‘sexy’ moves or routines.

All of our instructors teaching the children are CRB checked and there is a parents waiting area where you can watch your little ones or just have a minute to yourself!

Junior pole fitness – Ages 8-11 years

Teen pole fitness – Ages 11-15

Parent and Child – All ages and parents can pole with their child. This is great for bonding and also when you dont have any childcare.

kids pole fitness, childrens pole fitness gymnastics

Pole Dance Fitness isn’t just for women. Its also a children’s fitness class!

Pole Fitness is a fantastic workout which sculpts and tones the body. It builds confidence, burns calories, increases your flexibility, balance, co-ordination and core muscle strength.

Childrens Pole Fitness Classes in Manchester

It does not matter about your age shape or size everyone can benefit from this amazing form of exercise, which is why we have offered kids pole fitness gymnastics classes.

Each class is carefully designed so your children learn some great moves and also get in great physical shape. There are no ‘sexy’ moves, no pictures (unless you take them of your own child) and also no routines.

Each class is fun and we play lots of games at the start of the class.

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester