Childrens pole fitness


Parent and Child classesPlease Contact us to see when the next classes are

We offer three exciting pole fitness classes for children. Classes are designed for fitness, there are no ‘sexy’ moves or routines.

All of our instructors teaching the children are CRB checked and there is a parents waiting area where you can watch your little ones or just have a minute to yourself!

Junior pole fitness – Ages 8-11 years

Teen pole fitness – Ages 11-15

Parent and Child – All ages and parents can pole with their child. This is great for bonding and also when you dont have any childcare.

kids pole fitness, childrens pole fitness gymnastics

Pole Dance Fitness isn’t just for women. Its also a children’s fitness class!

Pole Fitness is a fantastic workout which sculpts and tones the body. It builds confidence, burns calories, increases your flexibility, balance, co-ordination and core muscle strength.

Childrens Pole Fitness Classes in Manchester

It does not matter about your age shape or size everyone can benefit from this amazing form of exercise, which is why we have offered kids pole fitness gymnastics classes.

Each class is carefully designed so your children learn some great moves and also get in great physical shape. There are no ‘sexy’ moves, no pictures (unless you take them of your own child) and also no routines.

Each class is fun and we play lots of games at the start of the class.

Latest News...

Doubles Pole Fitness Workshop

Get twice the pole dance action with our doubles pole workshop with Nicola and Sheryl!  Only £10 – Thursday 4th May – 8.15pm Always wanted to learn fun doubles moves? Want to have some laughs and giggles with your pole […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Why Pole Sessions?

  • Classes all different shapes, ages and sizes
  • Aerial Classes Available
  • New Equipment all the time
  • Friendly happy to help teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Longer classes than everywhere else
  • Beautiful, Sparkly Studio surrounded by fairy lights
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Loyalty Cards for every student
  • Amazing Special Offers


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial
  • Free online pole fitness lessons




Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester