Childrens Bugeisha Self Defence


EVERY MONDAY 7.15PM – £5  AGE 7+

kids fight_edited-1Parents can take part with their children. Children aged 13+ can join the later class if they want to.

Parents waiting area

Highly lethal mixed martial arts to teach them street defence. This is only suited to older children.

Worried your child is being bullied? Are they walking the streets alone? Starting high school? Nervous? Scared of the monster under their bed? Then this class is perfect for them!

There is no monthly fee, no gradings, just classes every week to train them.

Defend themselves in any situation!

You will learn a varity of moves. pressure points, blocks, kicks and punches and then practise in staged realistic encounters where you will use your new skills to defend yourself!

Fabulous mixture of lots of defence styles to give you one, perfect self defence style that is modern, efficient and highly lethal close combat system.

What Will I Learn?

  • Perfect Combos to take down your attacker
  • Incredible “military tricks” that will make you super strong!
  • Pressure Points in the body and how to use them to your advantage
  • How to block and take down an attacker with weapons such as knives, baseball bats, guns and blunt objects
  • What to do if you find yourself on the ground with a bigger opponent on top of you.
  • Hair Pulling and how to counter it
  • How to get out of a choke hold and counter the attack
  • Anti grabs and how to use the attacker to yur advantage
  • How to take down an attacker much larger than yourself and keep him down
  • Gang attacks and how to fight them
  • How to throw perfect punches and kicks

Age 7+ parent and child can train together. Adults street self defence class also availiable at Monday 8.15pm 

New Martial Arts Room

Our new purpose built dojo has a padded floor, punch bags, torso man and dummys.

Practice in style!

About our instructor

close combat 4Paul has trained in so many different styles, he has black belts in the following

  • Wing Chung
  • Karate
  • Kickboxing
  • Freestyle Karate
  • Kung Fu
  • Muay Thai
  • Akido
  • Jujitsu
  • Bugeisha

close combat 3Paul used to be in the army and now trains the military, police, armed forces, israeli commandos and door firms how to protect themselves and counter an attack!

He’s one of the best!

He holds multiple gold medals in championships across Europe for his amazing skills. We are so lucky to have him teach at our studio.

Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

Continue reading...

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester