Childrens Aerial Silks, Aerial Hoop and Trapeze Classes
Every Monday 6pm
Our Childrens / Kids aerial classes are Fun!
Parents can wait in our Aerial room with their little ones and watch as they spin, drop, do power moves and have fun!
We have an exciting new class for kids at Pole Sessions… Childrens Circus Superstar!
In this class we will allow you to try all of our aerial fitness workouts at once! Perfect for those little stars who can’t decide which they love most, or those who like to mix it up a little!
Our Childrens aerial is taught by Caitlyn
The class will include:
AERIAL HOOP / AERIAL RING
Come and experience a beautiful new way of expression and movement.
Aerial Hoop, also known as cerceau, ring or lyra, is another wonderful circus apparatus in which the student learns beautiful manoeuvres and shapes while spinning on a large metal hoop suspended in the air. You can create amazing and beautiful poses and routines on the aerial hoop and classes are always exciting. Each class is also structured to each student’s level and ability.
We have both the 1 point and 2 point aerial hoops at Pole Sessions both set at different heights off the floor so you can really get a feel for this type of fitness training.
AERIAL SILKS / AERIAL TISSU CLASSES
Come and experience a beautiful new way of expression and movement.
Aerial Silks, Tissu or Fabric are two long pieces of soft fabric that hang from a single point, that people wrap themselves in. You can create many beautiful poses and stunning dance routines. You will increase your strength, grace and flexibility, while you climb the silks and move your body into amazing poses and shapes. Drops and slides are an exciting and fun part of learning these circus apparatuses.
TRAPEZE CLASSES
Come and experience a beautiful new way of expression and movement.
The Static Trapeze is an aerial apparatus consisting of a bar hung from ropes. Climbing, inverting, rolling and turning students discover their center of gravity in many different positions. You will learn how to move from different positions with grace and ease while gaining strength and control.
Trapeze is a fun, interesting, and challenging way to keep fit, and this course aims to build your strength and confidence, getting you off the ground and teaching you the basics.
You don’t need to be super-strong or bendy to join in, just an ability to hold your weight (initially just for a few seconds) when you hang from a bar.
Every Monday 6pm
At our Worsley, Manchester Studio in the Aerial Room.
Perfect for Beginners to Advanced.
Please book your classes
