Classes


Our classes at Pole Sessions are Fun! Getting fit should be something awesome, something that you actually look forward too! It should be somewhere to work out, socialise, laugh and joke with friends and enjoy.

Watch Our Video

About Our Classes


It’s our privilege to guide you and help you tone your body, lose weight, increase your self-confidence and overall empowerment. We will help you step by step, you’ll have the most intense workout ever without even knowing it! You don’t even need experience! Our studio has a brilliant atmosphere and all of our classes are a…

More Info

Private Lessons


You can have private lessons in any of the following: Aerial Silks Aerial Hoop / Lyra Pole Dance Fitness Combination and Routine Building Flow, Grace and Finesse Competition Practice Strength Building Advanced Pole Tricks Beginner Pole Dance Confidence Building Self Defence Yoga Private Lessons Manchester Private Pole fitness lessons are a great way to get some…

More Info

Timetable


The latest timetable from Pole Sessions. Always book your classes Book Classes Monday Classes 4.45pm – Children’s Karate Age 4+ – Studio C 5pm –Age 4+ Children’s Aerial – Studio B 5.45pm – Age 4+ Street & Break Dance – Studio C 5.45pm – Age 8+ Children’s Aerial – Studio B 6.30pm – Age 8+…

More Info

Pricing and Special Offers


We regularly post discount codes, competitions and free taster classes on our Facebook page. Please make sure to ‘Like’ our page to receive them. We pride ourselves on having rock bottom, low prices so everyone can attend more if they wish to do so. If a package isn’t listed for you then please contact us….

More Info

No Babysitter… No Problem!


Want to join our classes... but you have no babysitter? Don’t worry! Pole Sessions is really child friendly. We know how hard it is to find babys...

Read More

New Times For Children’s Classes


After many requests we’ve added Children’s Street and Break Dance and adults dancefit to our timetable! We changed the times so you can fit the...

Read More