Performing at the Salford Business Expo

We performed at Salford business Expo at Worsley Marriott. There was some fabulous people at the expo and it went really well! Pole Sessions Claire and Sinead and the fabulous Taste of Cairo girls all showed everyone our fitness skills […]

Pole Sessions Girls

Party at Pole Sessions

The Party of the Year! There will be games, snacks, lots of pole play and some very special performances Pole Performances by the Pole Sessions Sparkles and instructors! Amazing Burlesque performances including a burlesque chair dance by the Pole Sessions […]


Aerial Silks Classes in Manchester

Come experience a beautiful new way of expression and movement. Aerial Silks, Tissu or Fabric are two long pieces of soft fabric that hang from a single point, that people wrap themselves in. You can create many beautiful poses and […]


Aerial Hoop Classes in Manchester

Come experience a beautiful new way of expression and movement. Hoop, also known as cerceau or lyra, is another wonderful circus apparatus in which the student learns beautiful manoeuvres and shapes while spinning on a large metal hoop suspended in […]

Stretch and Flex

Stretch and Flex Classes

Stretch and flex is just like your cool down but much more intensive. online credit checking You will be doing stretches to make yourself more flexible. Being flexible improves many aspects of your life, such as improving your daily performance, […]


Burlesque is now at Pole Sessions

New Class at Pole Sessions! Its time to join the fun with our new burlesque classes available from January! “Burlesque is a humorous theatrical entertainment involving parody and sometimes grotesque exaggeration. In 20th century America, the form became associated with […]

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Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester