Pole Fitness

Move Progression Sheets

From January Pole Sessions will have a new progression scheme for everyone. It’s your choice if you want to take part but as you get onto Intermediate and Advanced it will be beneficial. Our sheets are unique to Pole Sessions [...]

Burlesque

Burlesque is now at Pole Sessions

New Class at Pole Sessions! Its time to join the fun with our new burlesque classes available from January! “Burlesque is a humorous theatrical entertainment involving parody and sometimes grotesque exaggeration. In 20th century America, the form became associated with [...]

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Approval for Pole Sessions

Well girls I’m proud to say we have now got our Pole Fitness Studio Approved by Pole2Pole! This is brilliant news! It also means we are going to be featured in their Pole Fitness Magazine! So keep your eyes out! [...]

Christmas

Charity Christmas Party

Pole Sessions and Northern Pole Divas have come together to raise money for Saint Mary’s Hospital, Manchester. The aim is to raise £5000 for a specialist piece of equipment for the Neonatal and PICU. Many of us know someone who [...]

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Christmas Parties with Pole Sessions

Looking for a fun and exciting way to have your Christmas Party? Then look no further!! Pole Sessions will help you enjoy your festive season! Pole Sessions loves parties! We pride ourselves on providing the best value for money and [...]

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We now have 10 mats!

We are one of the only studios to have 10 poles and 10 crash mats in both Manchester and the UK! Because we value your safety at Pole Sessions and love teaching everyone the new and exciting moves we thought [...]

Latest News...

Burlesque is Back

BURLESQUE CLASSES IN MANCHESTER – TUESDAYS AT 6PM With our professional burlesque performer and entertainer Ruby Our burlesque classes in Manchester focus on performance and complement our pole fitness classes for those wanting to turn their workout into something more fun. [...]

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Why pole dancing lessons?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

Why Pole Sessions?

  • Sociable groups… Read More
  • Aerial Classes Available
  • Friendly teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Zumba only £3 per lesson!

Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Zumba Fitness, Belly Dance / Tone Classes, Aerial Silks, Aerial Hoop, Trapeze, Polesque, and Burlesque.
  • Free online pole fitness lessons

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Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester