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Free Classes

Christmas Offers from Pole Sessions… YOGA is starting in January… There will be a FREE TASTER LESSON in December…. A FREE POLE jam Monday 12th 8pm… Time to perfect your moves and have fun! A FREE BOKWA lesson Tuesday 13th […]


Pole Sessions on TV – Again!

Pole Sessions was chosen to make a tv show on ‘How to do… Pole Dancing’ to go on mainstream tv! Of course we were very excited about this and we cant wait to watch it! The TV program will consist […]


Photoshoot at Pole Sessions

We had a photoshoot today at Pole Sessions! There was the talented Tracey Gibbs and about 15 students all came for some beautiful images. We had an amazing day and everyone stayed and had fun! The fabulous Leanne Alawi was […]


We make a TV program!

Pole Sessions was chosen for an article on our company! no broker fee payday loans We had to film a short film saying what we did, who we taught, the benefits of pole fitness and talk about the world of […]


Happy Halloween!

We hope you have a great Halloween! Here are some jokes that will hopefully make you giggle! What do you get when you cross a vampire and a snowman? Frostbite… Why do witches use brooms to fly on? Because vacuum […]

Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester