Pole Sessions at Salford City Radio

Pole Sessions on the radio

Pole Sessions was asked to attend Salford City Radio yesterday to go on the Sufiya Rehman Show at 1pm until 2pm. We had a great time! Joining Claire was Sally and Francesca. We nervously got there at 12.45 and took some […]

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You know your a poler when…

We all know pole dancing is addictive! Here’s how to spot it! You know your a poler when… Every song you hear you think can i do a pole dance to this… marketing purposes When the skin on your hands […]

Beginner Courses

Another TV web interview

Pole Sessions was chosen for another TV article! Again we have to talk about the benefits of pole fitness and talk about the world of pole fitness! This will produced into short news video on Pole Sessions This would focus […]

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Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester