Bokwa

Bokwa Classes in Manchester

BOKWA joins Pole Sessions! What is Bokwa you ask? It is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories making it easier for [...]

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Free Classes

Christmas Offers from Pole Sessions… YOGA is starting in January… There will be a FREE TASTER LESSON in December…. A FREE POLE jam Monday 12th 8pm… Time to perfect your moves and have fun! A FREE BOKWA lesson Tuesday 13th [...]

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Pole Sessions on TV – Again!

Pole Sessions was chosen to make a tv show on ‘How to do… Pole Dancing’ to go on mainstream tv! Of course we were very excited about this and we cant wait to watch it! The TV program will consist [...]

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Photoshoot at Pole Sessions

We had a photoshoot today at Pole Sessions! There was the talented Tracey Gibbs and about 15 students all came for some beautiful images. We had an amazing day and everyone stayed and had fun! The fabulous Leanne Alawi was [...]

Latest News...

New Boot Camp Classes

Pole Sessions are now excited to introduce our new Boot Camp fitness class that burns twice the fat and challenges your body and gets you fit! Are you ready to be in the best shape of your life? Pole Sessions [...]

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Why pole dancing lessons?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

Why Pole Sessions?

  • Sociable groups… Read More
  • Aerial Classes Available
  • Friendly teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Zumba only £3 per lesson!

Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Zumba Fitness, Belly Dance / Tone Classes, Aerial Silks, Aerial Hoop, Trapeze, Polesque, and Burlesque.
  • Free online pole fitness lessons

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Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester