Beginner Courses

Another TV web interview

Pole Sessions was chosen for another TV article! Again we have to talk about the benefits of pole fitness and talk about the world of pole fitness! This will produced into short news video on Pole Sessions This would focus [...]

Yoga

Yoga Classes in Manchester

Yoga Joins Pole Sessions There are 2 different types of yoga available with ira yoga. Core Energy Vinyasa is a dynamic class suitable for “strong beginners”. You don’t need to have any previous experience in yoga, but it helps if [...]

Latest News...

Sonia Allcock Masterclasses at Pole Sessions

On Thursday 9th Feb – 7pm – 10pm Sonia started Pole Dancing in 2006 if you have ever seen sonia you’ll know her signature move – the Noodle. She then went on to perform at lots of events – including [...]

Continue reading...

Why pole dancing lessons?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

Why Pole Sessions?

  • Sociable groups… Read More
  • Friendly teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Zumba only £3 per lesson!

Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Zumba Fitness, Bokwa, Belly Dance / Tone Classes, Aerial Silks, Aerial Hoop, Polesque, Yoga and Burlesque.
  • Free online pole fitness lessons

facebook

 



Subscribe to our newsletter