Aerial Silks Are Back!
Aerial Silks are starting again on Wednesday 2nd May at 7pm This is a FAB new fitness, weight loss and strength building craze that will tone your body as much or even more than pole fitness. When combined with [...]



Aerial Silks are starting again on Wednesday 2nd May at 7pm This is a FAB new fitness, weight loss and strength building craze that will tone your body as much or even more than pole fitness. When combined with [...]
Pole Sessions was asked to attend Salford City Radio yesterday to go on the Sufiya Rehman Show at 1pm until 2pm. We had a great time! Joining Claire was Sally and Francesca. We nervously got there at 12.45 and took some [...]
We all know pole dancing is addictive! Here’s how to spot it! You know your a poler when… Every song you hear you think can i do a pole dance to this… When the skin on your hands and legs [...]
On Thursday 9th Feb – 7pm – 10pm Sonia started Pole Dancing in 2006 if you have ever seen sonia you’ll know her signature move – the Noodle. She then went on to perform at lots of events – including [...]
Our new studio in Leigh will be opening for its first lesson on the 30th January 2012 at 7pm. The Pole Sessions girls are very excited at the opening of our 2nd studio and the Leigh studio will provide the [...]
Pole Sessions was chosen for another TV article! Again we have to talk about the benefits of pole fitness and talk about the world of pole fitness! This will produced into short news video on Pole Sessions This would focus [...]