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Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Kitty Velour Heels and Flow classes

Kitty Velour Heels and Flow Classes The Fabulous Kitty Velour will be teaching each week at Pole Sessions!   Every Tuesday at 8.15pm – £8 single class or £39 for 6 (Pole Sessions Loyalty card members – £35) Kitty Velour […]

pole doubles workshop

Doubles Pole Fitness Workshop

Get twice the pole dance action with our doubles pole workshop with Nicola and Sheryl!  Only £10 – Thursday 4th May – 8.15pm Always wanted to learn fun doubles moves? Want to have some laughs and giggles with your pole […]

privates offer

20% Off all courses

Easter Sale Continues! We have some egg-citing offers this Easter!  All courses and monthly passes bought in April are 25% off! All beginner courses are £29 including your certificate! Private classes are only £15 each! New students welcome! No experience […]

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New Toys!

We have some fab new additions to our equipment! We Have: A Flying Pole – This one is fun! The pole swings! New Poles! I like to replace every now and then to maintain the Pole Sessions high standard! Chinese […]

kids classes

New childrens classes

We are finally opening our doors to children! We have 4 exciting classes for all ages. Childrens Trampoline Fitness – Bouncefit, Junior Pole Fitness, Teen Pole Fitness, Tiny Tots dance classes, Parent and Child and Childrens Aerial silks and Aerial […]

Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Why Pole Sessions?

  • Classes all different shapes, ages and sizes
  • Aerial Classes Available
  • New Equipment all the time
  • Friendly happy to help teachers
  • Flexible affordable courses in Manchester
  • 3 instructors per class
  • Hen parties available
  • Private lessons available
  • Longer classes than everywhere else
  • Beautiful, Sparkly Studio surrounded by fairy lights
  • Free certificates and photographs to show your progress
  • Fabulous classes to compliment your workout
  • Affordable Pole dancing lessons from just £5!
  • Loyalty Cards for every student
  • Amazing Special Offers

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Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial
  • Free online pole fitness lessons

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Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester