Pole Sessions are now excited to introduce our new Boot Camp fitness class that burns twice the fat and challenges your body and gets you fit! Are you ready to be in the best shape of your life? Pole Sessions [...]

Well its that time of year again! Halloween! Last year we had the best pole dancing halloween picture and received some great entries both on the pole and the aerial hoop! Loads of our fabulous students took part and we [...]

We are starting daytime classes on Tuesday 6th November!   That means all you lovely pole mummies can come to the studio in the daytime to do your classes! While the kids are at school… its time for us to [...]

We took part in a 25 hour pole dancing relay for the charity ‘Lagan’s Foundation’ yesterday! It was also a Guinness World Record for the ‘longest group pole dancing relay’. We never believed how physically demanding this could be! We [...]

This workshop is EXCLUSIVELY available to students of Pole Sessions Studio by Francesca Sunday 10th June at 7pm Francescas 1.5 hour Sexy Flow workshop is designed to teach you how to really use all the moves you’ve been learning in [...]