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New Toys!

We have some fab new additions to our equipment! We Have: A Flying Pole – This one is fun! The pole swings! New Poles! I like to replace every now and then to maintain the Pole Sessions high standard! Chinese […]

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New childrens classes

We are finally opening our doors to children! We have 4 exciting classes for all ages. Childrens Trampoline Fitness – Bouncefit, Junior Pole Fitness, Teen Pole Fitness, Tiny Tots dance classes, Parent and Child and Childrens Aerial silks and Aerial […]


New Bouncefit Classes

New Bouncefit Classes   Bouncefit is a complete workout system that uses a rebounder (mini trampoline) to get you in the best shape of your life! When you bounce, you engage over 75% of your muscles – from your core […]

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Bendy Kate Workshop

Bendy Kate is coming on the 29th March! Workshop 1 spinning around the world 10.30-12 Workshop 2 pole acrobat 12.30-2 Workshop 3 make me bendy 2.15-3.15 Call 07977804578 to book on!


Kristy Sellars Workshop

Kristy Sellars Workshop in Manchester 12-2pm 2 hours long Key To Choreography £60 2.30-4pm 1.5 hours long Tricks Tricks Tricks £45 4.30-6pm 1.5 hours long 360 Degree Dance £45 6.30-7.30 1 hour long Beast Mode £40 £10 discount on total […]


January Offer

UNLIMITED CLASSES FOR ONLY £40 Its that time of year again when everyone is skint! Christmas has just been and gone and left us all with a huge hole in our pocket! So to cheer us up Pole Sessions is […]

Latest News...

Military Close Combat Self Defence

We have started to run self defence classes for women to defend themselves in any situation! Whether you work in a high risk environment, want to feel safe walking alone at night or just feel you’d like to learn something […]

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester