Why Choose Pole Sessions?

Why Pole Sessions

Where to start! Firstly Pole Sessions is fully insured and first aid qualified. We are an approved school from worldwide pole governing bodies such as P2P and Pole Dance Community, which shows we are a professional school and show the highest teaching qualities. We not only deliver classes suited to the individual to build your strength and confidence but we do it at one of the cheapest prices we have seen in the UK! Pole Sessions also promotes ‘Change 4 Life’.

We have weekly FREE classes for all our students!

Nhs Discount

Student Discount

Fun Classes

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At Pole Sessions we try to give you the best experience possible in Pole Fitness and all our other classes and we have taught thousands of students to reach their goals. We are always on the lookout for new classes so we have much more to offer than just pole fitness!

We have many special offers for our students and also offer free online lessons to all of our pole students. All our pole dance classes in Manchester are for at least 75 minutes (instead of one hour) to ensure you get the best workout possible! We also offer strength training and advice.

We also hold regular charity nights and events and many parties throughout the year so you will not only achieve a new body but a new social life too!

Our studio has a brilliant atmosphere as there are no nasty comments or nasty looks allowed. Everyone develops into a friend and it is a joy to come into. Our pole dancing classes in Manchester are also made up of all different shapes, sizes and ages so you will not walk into a ‘beauty show’ and be hiding in the corner! We also give you a certificate to show all of your friends and family for each course, plus all your class pictures so you remember what a great time you had! See our beginner courses

We have some amazing instructors too at Pole Sessions, each instructor is very friendly, approachable and has something new and different to offer and are all trained by Claire and have shown both commitment and a high level of pole fitness skill. Our instructors have also trained with some of the most famous and fantastic pole dancers in the world! We have also found the best instructors from around Greater Manchester for all our other classes (such as Yoga, Bouncefit Trampoline Classes, Skypole, Aerial cube, Spiral aerial pole, Bokwa, Zumba, Belly Dancing, Aerial and Burlesque) to give you the best classes we can offer. Please see our instructors.

We have the largest pole studio in Worsley, Manchester, close to Bolton, Salford, Eccles and Whitefield, and it is fully air conditioned. We have a new 10 pole studio with the best titanium x-pert spinning and static x-poles, the only studio to have 10 of these. We also have 10 professional crash mats.

We also offer a FREE Pole Fitness Gradings with certificates, that you have the option of taking throughout your course. With our free move progression sheets and regular free pole jams and playtime you can be sure to progress quickly!

Please read About Pole Sessions or See Our Instructors

Certificates in beginner pole fitness

Our Pole Fitness Beginner Courses

Beginner courses

Certificates In Our Courses



Pole Sessions have many exercise classes at our dance school whether you want to get fit, lose weight, make new friends or just have fun in Manchester.

We have many classes to choose from such as pole dancing and pole fitness we have classes in Greater Manchester,  and offer pole dancing beginner courses and intermediate and advanced  classes.

You can also visit our Manchester studio for our fitness classes

Looking for something different?

Burlesque, Kitty Velour Heels and Routines, Abs Blast, Stretch and Flex, Limbering, Fitness Classes, Yoga, Children’s Classes, Children’s Fitness, Children’s Dance Classes, Children’s Street Dance, Children’s Karate, Children’s Bugeisha Street Self Defence, Bungee Fitness, Polesque and Chair dancing is at our Worsley Studio

Trapeze, Aerial Hoop, Aerial Pole (flying pole), Aerial Lyra, Aerial Ring and Aerial Silks are held in our new Manchester aerial room

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Pole Sessions Different-

Discover a new you… www.polesessions.co.uk


Worsley is within a 20 minute drive from Farnworth, Bolton, lower Broughton, higher broughton, Manchester, Salford, city of salford, salford centre, Trafford park, trafford, monton, pendlebury , Failsworth, Salford Quays, Prestwich, Whitefield, Little Hulton, Mosley Common, Radcliffe, bury, rochdale, oldham, Little Lever, Stretford and Eccles and offers lots of classes such as pole fitness and pole dancing classes, aerial hoop, aerial lyra. aerial rings and burlesque classes and lessons for beginner and advanced students.

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Why pole dancing and aerial arts classes?

  • Build up your confidence and self esteem
  • Tone your body
  • Build your strength
  • Lose weight by having fun!
  • Improve posture
  • Improve flexibility
  • Meet new friends
  • You’ll have a great time!

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Pole Sessions Different-


Pole Sessions also offer:

  • Parties and classes for hen parties, birthday parties or girls night out.
  • We offer pole dancing for 40+ parties, and mums night out.
  • Pole Dance shows and performances for expos, corporate parties, concerts, celebrity birthdays and big events.
  • Party Pole rentals
  • Aerial Silks, Aerial Hoop, Trapeze, and SkyPole.
  • Kids Pole and Aerial Fitness
  • Childrens Karate
  • Childrens Bugeisha Street Defence
  • Yoga and Aerial Yoga
  • Children’s and Adults Fitness Classes
  • FREE Weekly Classes
  • Stretch and Flex
  • Abs Class
  • Bungee Fitness
  • Aerial Straps and Cube
  • Womens Self Defence
  • Childrens Dance Classes
  • Kitty Velour Heels Class
  • Free online pole fitness lessons





Pole Sessions - Aerial Hoop
Pole dancing lessons manchester
Pole dancing lessons manchester
Pole dancing lessons manchester